Revolution's Pilates Instructors

                      
            Heather Downey                           Marti Bradley                                Nate Orr
Pilates training is a complete process, which focuses on lengthening and strengthening your center (abdominals and back) resulting in beautiful posture alignment and structure. After only 9 sessions of our fitness-based Pilates, you will see and feel a change in your body.   Other benefits include:

·        Toning and building long, lean muscles without the bulk

·        Increasing your energy and flexibility

·        Reducing stress and relieving tension

·        Improving sports performance

·        Enhancing mobility, agility and stamina

Gain an overall body awareness that will allow you to access muscles you didn’t even know you had!   Pilates is a great addition to your cardio workout. Whether you Spin, Indo-Row™, strength-train or run, Pilates is the perfect compliment to your fitness routine.
     
      Ask about our Pilates special...3 Private Pilates sessions for only $150!!
                                (new Pilates clients only...limited time offer)