Fitness Revolved Around You!

 

1211 Montana Avenue
Santa Monica, CA  90403
(310) 393-6399

 
 
 

 

 
 


             TRX Plus 4 Week Training at Revolution Fitness
             
(click here to enroll for the next 4 week session now!)
 
        (we also offer a TRX Plus class on Saturday mornings at 8am with Teresa!)


Do you spend a fair amount of time working out, but aren't getting the results you want?  Have you ever wanted to train with a top personal trainer but found the cost prohibitive?  Well, now's your opportunity to change all of that.  Revolution has rounded up some of the most highly regarded trainers in Los Angeles and is offering a comprehensive, semi-private fitness training series.  What's so different about this program?  How about a specialized training plan that has YOUR goals and abilities in mind and one that is fun and interactive too.  Also, you will be training with respected, well- known trainers who have years of experience and tons of satisfied clients.

Our Training Program is limited to 6 people per session and based on a periodization schedule for 4 weeks, 2 days per week.  We'll be focusing on Core Stabilization, Strength, Power and Circuit Training using The TRX system, BOSU, bands, weights and more.   Periodization training is so effective because each week the intensity of your training increases to keep your body constantly changing.  This means faster and more notable results both functionally and aesthetically. 

The 4 week series is offered at the rate of $40.00 per class X 8 = $320.00.  The reason we ask that you give a full 4 week commitment is to ensure that you can come to each session.   The importance of coming to each session is crucial, because unlike most "group" classes, this class will be very small and structured so that everybody can progress together.  Read below to hear what people are saying...

I am pretty dedicated at working out. However, after 2 two month sessions with Chris , I have learned that I cannot do what he teaches on my own. I personally cannot spend the cost of one-on-one training.  The group training provides all that private provides plus camaraderie, fun and motivation from others. You will see results and grow stronger.  I think it's is amazing.   
-Cheryl N.

This is a fantastic way to integrate some concentrated strength training intro my cardio/spin routine.  It's like having a full-on personal fitness trainer but at a quarter the cost. The week-to-week progression of the exercises keep things interesting; and the small group dynamic keeps me motivated. As hard as it is to get up and do this two mornings a week, I'm always bummed when the 8 weeks is over.
-John S.

This small class size allows for personal motivation and instruction even though you're working as a group. And, the instructor will even modify the exercises to accommodate a sore knee to a stressed back - so no one misses a beat. The classes start out focusing on core strength and balance to slowly & safely wake up muscles you forgot you had (a great compliment to spinning) and build with each session to incorporate more exercises that increase strength and stamina. It never gets boring. After just one 8-week session, I looked more toned and leaner and felt stronger. And now after a repeat, I'm only getting better!
-Blair S.


(
Due to high demand, we have added a Saturday class with no commitment required.  Drop ins are welcome, although advance sign up is strongly recommended.)
 

TRX Plus 4 Week Periodization Training   $320 (8 sessions)
TRX Plus Single Saturday 8am Group Classes $24 per class

 

 

 

 

 

 

 

 

 

 

 

 
1211 Montana Avenue • Santa Monica, CA 90403 • 310.393.6399
Revolution Fitness Santa Monica