Katie Ryan

Teaches

Core Barre

Katie Ryan

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Katherine Ryan is passionate about being fit. She started gymnastics at the age of 7 and started coaching at the age of 14. She has an interest in sharing her knowledge with others and enjoys seeing what a difference it makes in others lives. At the age of 21, Katherine was in a motorcycle accident leaving her with many broken ribs, a shattered tailbone and a punctured lung. It was through this accident that Katherine soon discovered Bikram Yoga.

All the physical and emotional pain that she was carrying with her was taken away after just one week of practice. Her awareness of the powerful benefits that can be provided through your own strength, flexibility and balance as well as the healing power of touch inspires her to teach. Katherine’s first Barre class she noticed a new level of transformation in her strength, flexibility as well as mind/body connection. Barre allowed her to transition from years of a competition mind-set to an ability to be present in her body with non-judgment. She notices a positive energy that carries with her throughout her day.

 

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