Krystle Aldana

Teaches

Spinning

Krystle Aldana

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Krystle is currently studying Traditional Chinese Medicine to become an acupuncturist. She believes that preventative health is vital in everyday life and exercise plays a large role for the mind and body.

Krystle has been cycling for about 6 years, she found it challenging and a bit frustrating in the beginning. Now, she looks forward to her rides, which are still challenging but also provide a release of stress and tension.

She hopes her students will not only feel they have achieved an excellent workout, but also feel a sense of inspiration and relief throughout her class.  Krystle’s class is tailored for all levels to enjoy an all-terrain workout to a mix of electronic and pop music!

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