January 3, 2005
A small club for the Spinning set
Most large gyms have group cycling classes, but for
serious indoor cyclists — those with the right shoes and everything else —
it's all about the instructor. These folks prefer smaller, specialized gyms to
race their stationary bikes in, like Revolution Fitness in Santa Monica.
Call ahead to reserve a spot because
many classes sell out. Popular instructors offer diverse styles and music, from
Stephanie (positive, nurturing) to John (party atmosphere), Cari (intense, with
eclectic music), Riley (a draw for die-hard cyclists) and Gary K. (a tough-love
coach).